We live in a modern world that conditions our brains to be in a constant state of worry. News and social media bombard us every minute with something new to be fearful of or outraged about. We walk glued to our mobile phones that constantly ping us with something new…
Anyone who knows me well knows that I am a big advocate of meditation. I do it every day and I firmly believe everyone can benefit from regular meditation – even if it is only for five minute a day. And I believe it is the number one key to…
Modern technology is great but it really takes its toll on us as human beings. Our cell phones are practically surgically attached to our hands. We spend long hours working. We spend every day constantly texting, tweeting, emailing, or responding to constant pings of notification. Our minds never rest from…
In our journey in this life, we each go through periods where we need to detach and release something or someone from our lives. Whether it is a lost loved one, a bad relationship, or a job that no longer provides fulfillment, letting go and moving on can be difficult…
Learning to read Tarot cards for yourself can be incredibly valuable. Not only do you receive the insight and guidance of a good reading, you gain practice and confidence in your own intuitive skills. However, it can be quite a challenge to learn to give yourself good reading…