Spirit guides aren’t identified through names or appearances. They’re known through the guidance that shows up when you ask for help and pay attention.
We live in a modern world that conditions our brains to be in a constant state of worry. News and social media bombard us every minute with something new to be fearful of or outraged about. We walk glued to our mobile phones that constantly ping us with something new…
Anyone who knows me well knows that I am a big advocate of meditation. I do it every day and I firmly believe everyone can benefit from regular meditation – even if it is only for five minute a day. And I believe it is the number one key to…
Modern technology is great but it really takes its toll on us as human beings. Our cell phones are practically surgically attached to our hands. We spend long hours working. We spend every day constantly texting, tweeting, emailing, or responding to constant pings of notification. Our minds never rest from…
